During this time, the ovaries gradually stop producing hormones, which leads to a decrease in oestrogen and progesterone production. This hormonal change can cause various symptoms such as hot flushes, sleep disorders, mood swings, dry skin, vaginal dryness and increased tiredness.

Although the menopause is a normal development in a woman's life, it can still be a challenge. It is important to deal with the symptoms and, if necessary, take measures to alleviate discomfort.

In our consultation hours, we offer comprehensive advice and support for women in this phase of life. We answer questions about symptom relief, hormone replacement therapy, nutrition, exercise, getting enough sleep, stress management, prevention, better ageing and other important aspects of the menopause. Our aim is to help women cope with this transitional phase in a healthy and positive way.